Diabetes Prevention Program

Are you at risk for type 2 diabetes?

The YMCA Diabetes Prevention Program provides a supportive environment to learn how to adopt healthy habits and reduce your chances of developing this disease.

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Class Features

  • ▼Classes led by trained lifestyle coaches certified by the CDC
  • ▼16 weekly sessions, 4 bi-weekly sessions and 6 monthly sessions
  • ▼Work with others in a small group setting

Classes Begin October 2021

Join in-person or virtually.

Member Rate

$40

For YMCA Members

Non-Member Rate

$75

Community Rate

Give us a Call to Learn More:

304.525.8127

Free Healthy Food For Every Participant!

Program Includes:

  • ✓Individual services from a registered dietitian and exercise professionals
  • ✓Baseline assessments with monthly follow ups
  • ✓Personal training
  • ✓Cooking Classes

You will set goals for:

  • ▼Losing weight
  • ▼Increasing physical activity
  • ▼Embracing healthy eating habits

Backed by Research

National Institute of Health research proves that programs like the YMCA Diabetes Prevention Program can reduce the number of cases of type 2 diabetes by almost 60%.

The YMCA Diabetes Prevention Program is part of the Center for Disease Control and Prevention-led National Diabetes Prevention Program and is nationally supported by the Diabetes Prevention and Control Alliance.