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Parkinson’s Program
Steady Motion
Parkinson’s Program
Steady Motion Parkinson’s Program at the Huntington YMCA is a program for adults of all ages with Parkinson’s Disease. Class consists of strength, functional and non-contact boxing exercises along with fun and fellowship with peers.
Research has shown that regular aerobic exercise may help reduce the symptoms of Parkinson’s disease.
Class is held at the Phil Cline YMCA Steady Motion room on Mondays and Wednesdays at 2pm. Cost is $40 a month. Open to members and nonmembers.