Y Weight Loss Program
A Healthy You.
With the Y Weight Loss Program, we will help you lose weight every step of the way — from food journals to weekly exercise reviews.
Y Weight Loss Program
YMCA Coaching for a Healthier Life
Weight loss can be difficult to achieve, but we are here to help. With the Y Weight Loss Program, we will help you every step of the way from food journals to weekly exercise reviews.
Program Info
Program Includes
- ▼Resting metabolic testing
- ▼Fitness testing
- ▼Weekly tracking of body composition & measurements
- ▼Food journals provided and reviewed for dietary assistance
- ▼Weekly exercise reviews to update progress
- ▼A meeting with a Registered Dietician
A Healthier You
- ▼Program is 8 weeks of supported lifestyle changes aimed at reducing weight and improving the quality of health and life
- ▼Individualized meetings with a health coach and exercise physiologist
- ▼16 activity classes held by an exercise physiologist in a private training studio
- ▼Exercise prescription designed for individual needs
Cost: $100 for Members|$200 for Non-Members
(includes 8 weeks unrestricted membership to the YMCA May Building)
For more information, contact:
Mike Callanan · 304-525-8127, ext. 125
weightloss@huntingtonymca.org
Insurance Partnership
PEIA Weight Management Program
At the Y, we have the facilities, equipment, programs, and staff to support you. Make new friends, increase your self-confidence, and improve your spiritual, mental, and physical health.
How to Enroll
Visit the PEIA website: www.wvpeia.com
Or call toll-free at 1-866-688-7493
Must meet PEIA eligibility requirements.
For more information, contact:
Mike Callanan · 304.525.8127, ext. 125
weightloss@huntingtonymca.org
Health & Prevention
Diabetes Prevention Program
The YMCA Diabetes Prevention Program provides a supportive environment to learn how to adopt healthy habits and reduce your chances of developing the disease.
Trained Lifestyle Coaches
Classes led by trained lifestyle coaches certified by the CDC
1-Year Program
1 year program with 26 meetings/classes
Individual Services
Individual services from a registered dietitian and exercise professionals
Assessments
Baseline assessments with monthly follow ups
Personal Training
Personal training sessions included
Cooking Classes
Cooking classes to support healthy habits
Eligibility: Classes are only available for those at risk for type 2 diabetes. Those already diagnosed with Type 2 are not eligible.
For more information, contact:
Mike Callanan · 304.525.8127, ext. 125
weightloss@huntingtonymca.org
Explore Our Fitness Programs
From group classes to personal training, we have something for every fitness level and goal.
Group Fitness Classes
We offer a wide range of group fitness classes.
Personal Training
Our personal trainers will help you reach your goals.
Aquatic Classes
Get moving while in the water in our pools.
Senior Fitness
Group fitness classes tailored for seniors.
Y Weight Loss Program
Coaching from the Y for a healthier life.